What is Teeth Cleaning?
Teeth cleaning is a routine dental procedure that involves removing plaque, tartar, and surface stains from your teeth. It’s essential for maintaining optimal oral health and preventing gum disease.
Why is Teeth Cleaning Important?
- Plaque Removal: Plaque is a sticky film that forms on your teeth. It contains bacteria that can lead to cavities, gum disease, and bad breath. Regular cleaning removes plaque before it hardens into tartar.
- Tartar Removal: Tartar is hardened plaque that can only be removed by a dental professional. It can irritate your gums and contribute to gum disease.
- Stain Removal: Over time, stains can accumulate on your teeth from various sources, including coffee, tea, wine, and smoking. Teeth cleaning can help restore your teeth’s natural brightness.
The Teeth Cleaning Process
- Examination: Your dentist will examine your teeth and gums to assess your overall oral health.
- Scaling: A dental hygienist will use special tools to remove plaque and tartar from above and below your gum line.
- Polishing: After scaling, your teeth will be polished to remove any remaining stains and smooth the tooth surface.
- Flossing: Your hygienist will demonstrate proper flossing techniques to help you remove plaque and food particles from between your teeth.
How Often Should You Get Your Teeth Cleaned?
The American Dental Association recommends that most people have their teeth cleaned twice a year. However, your dentist may recommend more frequent cleanings based on your individual needs.
Tips for Maintaining Oral Health Between Cleanings
- Brush twice a day: Use a fluoride toothpaste and a soft-bristled toothbrush.
- Floss daily: Flossing helps remove plaque and food particles from between your teeth.
- Use a mouthwash: A mouthwash can help kill bacteria that contribute to bad breath and gum disease.
- Limit sugary drinks and snacks: Sugary foods and drinks can contribute to tooth decay.
- See your dentist regularly: Regular dental checkups are essential for maintaining good oral health.
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